LIFE IS A SERIES OF CHOICES. AND IT ALL STARTS WITH CHOOSING ​YOU.

​If you're feeling stuck and just tolerating your life,
know that it doesn't have to be that way.

There's so much more inside you.
You owe it to yourself to discover all you've got.

I can help.

Together, we’ll work to clear what's blocking you.
You'll dump your old stories and habits,
recognize and face your fears,
and uncover what's possible.
​
Create a life you LOVE.

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Email me for more information and to set up a free 60-minute phone call. 

Invest in YOUR happiness. You're worth it.
​

Some tips to help you get unstuck:

1. Transformation only occurs outside of your comfort zone. By leaving your comfort zone, taking responsibility for your life and taking leaps of faith, you set your life in motion. Change = movement.
2. What others think of you doesn't matter, it’s what you think of you that does. Reassess your values, set boundaries, and get curious. Living in groupthink is NEVER healthy. Start to live your life for yourself instead of for others.
3. Live in the here and now. Spending time stuck in the past - reliving old stories, feeling guilt, shame and sadness over things you are powerless to change - gets you nowhere. The past is over. Life is happening right now.
4. Let go. Stop holding on so tightly and feeling victimized.  By letting go, you will learn to relax and trust.
5. Realize where you create worry where none exists. Your worries and fears live in your own mind, in a future that doesn't exist. You really can release yourself fom worry by making different choices.
6. Love who you are.  It can be difficult to treat yourself with love and compassion - especially after years of doing the complete opposite. By truly loving yourself, you will unlock the door to your true potential.
7. Change is a process, not an event. There are many ways to experience change. Choose to change in healthy, soul-affirming ways. Take your time and revel in your growth and learning. 

WEALTH
/wĕlth/  :    noun
[Old English. “weal,” well-being, + “-th,” condition.]
The condition of well-being.
See also HAPPINESS.

​Catherine Borowski
Life Coach

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THE FORTUNE WHICH NO ONE SEES MAKES A PERSON HAPPY AND UNENVIED.
-FRANCIS BACON
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