LIFE IS A SERIES OF CHOICES. AND IT ALL STARTS WITH CHOOSING YOU.
If you're feeling stuck -- whether in your relationship,
your job, your (unhealthy) lifestyle, your living situation --
and just tolerating your life,
know that it doesn't have to be that way.
I'll help you get unstuck so you can start
living the life you REALLY want.
Together, we’ll work to clear what's blocking you.
You'll dump your old stories and habits,
recognize and face what's holding you back,
start new routines that motivate you,
and uncover what's possible.
Create a life you LOVE.
Photo by Makenna Smith Photography, www.makennasmithphotography.com
Email me for more information and to set up a free 60-minute phone call.
Invest in YOUR happiness. You're worth it.
Some tips to help you get unstuck:
- Transformation only occurs outside of your comfort zone. By leaving your comfort zone, taking responsibility for your life and taking leaps of faith, you set your life in motion. Change = movement.
- What others think of you doesn't matter, it’s what you think of you that does. Examine your values, set boundaries, and get curious. Groupthink and labels are harmful. Live your life for yourself instead of for others.
- Live in the here and now. Spending time stuck in the past - reliving old stories, feeling guilt, shame and sadness over things you are powerless to change - gets you nowhere. The past is over. Life is happening right now.
- Let go. There is truly very little you can control. By realizing this and letting go, you will learn to relax and trust.
- Realize where you create worry where none exists. Your worries and fears live in your own mind, in a future that doesn't exist. You really can release yourself from worry by making different choices.
- Love who you are. It can be difficult to treat yourself with love and compassion - especially after years of doing the complete opposite. By truly loving yourself, you will unlock the door to your true potential.
- Change is a process, not an event. There are many ways to experience change. Choose to change in healthy, soul-affirming ways. Take your time and revel in your growth and learning.
WEALTH
/wĕlth/ : noun
[Old English. “weal,” well-being, + “-th,” condition.]
The condition of well-being.
See also HAPPINESS.
/wĕlth/ : noun
[Old English. “weal,” well-being, + “-th,” condition.]
The condition of well-being.
See also HAPPINESS.
Catherine Borowski
Life Coach
Life Coach
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THE FORTUNE WHICH NO ONE SEES MAKES A PERSON HAPPY AND UNENVIED.
-FRANCIS BACON
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THE FORTUNE WHICH NO ONE SEES MAKES A PERSON HAPPY AND UNENVIED.
-FRANCIS BACON
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